Q&A

Why do we need emotional counselling?

Emotional distress can occur at different stages of life. Chronic stress and emotional distress can affect mental and physical health. Through counselling services, you will learn to regulate emotions, identify the root causes of issues, and explore suitable coping strategies to restore your body and mind to a state of well-being.

When to seek emotional counselling services?

  • When you are unable to relieve your emotional distress and worries
  • When you feel restless, uneasy, or lack motivation
  • When emotional issues begin to affect your daily routine and ability to manage everyday life.

 

What is Individual Counselling?

  • One on one counselling services provided by professional psychologists and counsellors
  • Focuses on the personal impact of emotional distress
  • Assist in identifying the root cause of the problem and appropriate coping methods

 

What is Pre-marital Counselling Service?

  • Assist couples who are in a stable relationship and planning to get married to explore different topics to understand themselves and each other better, to prepare for the new stage of life together.
  • Topics include communication skills, conflict management, the influence of family of origin on relationships, personality assessment and analysis, and value differences.

 

Appointment and Enquiry:

Website: www.ucep.org.hk
Tel: 2349 3212  
WhatsApp: 9260 4132
Email: info.ucep@ucn.org.hk
 

 

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