Services

Holistic Wellness Hub

 

Mental Health Counselling Service

Our Mental Health Counselling Service is delivered by a team of highly qualified and empathetic psychologists and counsellors, dedicated to promoting the psychological well-being of individuals and their families. We recognize that the complexities of life can exert a profound impact on both personal and professional life. Accordingly, we offer a range of support services, designed to address your distinct needs with care and professionalism.

 

Services include:

1. Individual Counselling

Our counsellors provide tailored one-on-one support in a safe and confidential setting. Using professional counselling techniques and compassionate guidance, we help individuals manage daily stress more effectively, strengthen resilience when facing challenges, and progressively improve overall psychological well-being.

 

2. Marriage and Family Therapy

We provide professional counselling services for couples and families in a secure and private environment. Our aim is to help you strengthen interpersonal relationships and improve family interactions. Through the counselling process, couples and family members gain deeper understanding of each other’s needs and feelings, learn more effective communication methods, and discover new ways to resolve conflicts.

 

3. Play Therapy for Children

Our specialised play therapy employs structured, evidence-based techniques delivered in a safe and engaging way. It helps children articulate emotions, cope with challenges, and realise their developmental potential. More than just a therapeutic process, play therapy offers children a relaxed environment to explore themselves, build confidence, and grow.

 

4. Employee Assistance Programme (EAP)

For corporate clients, we deliver comprehensive EAP services designed to promote mental health in the workplace and support organisational well-being through targeted interventions, resources, and expert guidance. For more details, please visit the Employee Assistance Programme (EAP) webpage and download the pamphlet.

 

Inquiries/Appointments

Emotional Services: 3188 0837 (Phone) | 6954 8117 (WhatsApp)

 

Physiotherapy Service

 

Our physiotherapy clinic is dedicated to delivering personalised care for pain management, injury recovery, and long-term rehabilitation. Led by a team of experienced, licensed physiotherapists, we provide expert treatment plans tailored to your individual goals and schedule. Our wide range of services includes:

• • • Electrotherapy modalities such as High Energy Inductive Therapy, Focused Shockwave Therapy, Silver Spike Point Therapy, Interferential Therapy, Back & Neck Traction Therapy, and LASER Therapy
    • Posture analysis and correction
    • Manual therapy and fascia release techniques
    • Therapeutic exercise programs, including PowerPlate training
    • Post-surgical rehabilitation for optimal recovery

 

Our clinic is committed to providing evidence-based, professional, compassionate, and results-driven physiotherapy to support your journey toward restoring mobility and improving quality of life.

 

We treat conditions such as:

• • • Acute or Chronic Pain Management of Musculoskeletal conditions
    • Sports Injuries
    • Joint Sprain/Muscle Strain and Post Total Hip/Knee Replacement Rehabilitation
    • Osteoporosis and Fall Prevention
    • Prevention of Muscle Loss and Mobility enhancement for all ages
    • Incontinence Management
    • Poor Posture

 

We are your trusted partner in restoring movement, building strength and relieving pain.

 

Book your appointment at 2114 1016 today and take a step toward better movement and lasting pain-relief.

 

Community Nutrition Service

 

Our Community Nutrition Service is delivered by a team of accredited and clinically trained dietitians, each bringing extensive professional expertise. We are committed to advancing nutritional care and supporting holistic well-being through a comprehensive range of services.

 

1. Individual Diet Counselling Service

We provide a nutrition assessment and personalised diet counselling service tailored to your unique needs across all life stages, from prenatal and pregnancy, through childhood, adolescence, adulthood, and into older age.

 

2. Weight Management and Medical Nutrition Therapy

Our trained dietitians provide individualised medical nutrition therapy, encompassing nutritional diagnosis, customised meal planning, targeted counselling, and supplement recommendations. This service is particularly beneficial for individuals managing chronic conditions, nutritional imbalances, or specific weight-related concerns.

 

3. Nutrition Workshops

Led by professional dietitians, our interactive workshops are designed to empower participants in self-management and foster sustainable health behaviour change. Topics include cooking demonstrations, mindful eating, snack tasting, and meal planning aimed at promoting holistic health and long-term wellness.

 

Enquiry / Appointment
Counselling Service：3188 0837（Phone）| 6954 8117（WhatsApp）
Nutrition Service：3188 9994（Phone）| 9769 2502（WhatsApp）
Physiotherapy Service：2114 1016（Phone）